Preconception care is something that's really overlooked in our culture. So often, women go to the doctor for a preconception appointment and are given the green light after only a few questions. The ...
WHAT TO PACK IN A 72 HOUR EMERGENCY KIT
72 hour Emergency kits have lots of names : bug-out bags, go-bags, survival backpack, get home bag, etc.WHAT IS A 72 HOUR EMERGENCY KIT?A 72 hour emergency kit is typically a backpack that you'll keep ...
MY FAVOURITE IKEA STORAGE SOLUTIONS
Ikea is my absolute favourite place to purchase storage solutions! Partly because it's so affordable, but I also love how everything fits together so well. Here's a collection of my personal favourite ...
TIPS TO STAY HEALTHY + HAPPY IN THE WINTER
If you're anything like me, you might find it easier to stay healthy in the summer than the winter. I have to be much more intentional and diligent about my health habits in the winter. Here are my ...
8 AREAS TO GET YOUR LIFE ORGANIZED
ORGANIZE YOUR FOODWhether you love cooking or hate it - we all need to eat. So having a system for your grocery shopping, meal planning, and meal prepping is the first area to get your life ...
SETTING NEW YEAR’S RESOLUTIONS THAT STICK
HOW TO SET YOURSELF UP FOR THE BEST YEARI'm a big fan of goals - New Year's goals, monthly goals, or just a goal for a new week. I love feeling like I have a fresh slate. That being said, I take my ...